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ashleytisdale:

3 reasons why I love running! ;)
1. Running burns calories and gets your heart rate going, the perfect (free) full body workout!
2. Running can benefit society! The proceeds from many races go to charities, and who wouldn’t want to run for something bigger than themselves? It’s a win win. 
3. It makes me happy and reduces stress. Happiness = longer life!

Xo, Ashley

ashleytisdale:

3 reasons why I love running! ;)

1. Running burns calories and gets your heart rate going, the perfect (free) full body workout!
2. Running can benefit society! The proceeds from many races go to charities, and who wouldn’t want to run for something bigger than themselves? It’s a win win. 
3. It makes me happy and reduces stress. Happiness = longer life!
Xo, Ashley
If you can’t beat ’ em, join ’ em!! #slz #gettingready #pre-party #lbw #champa #lagoabeatswhite 👯🍸✌️💖 (em Catamarã)

If you can’t beat ’ em, join ’ em!! #slz #gettingready #pre-party #lbw #champa #lagoabeatswhite 👯🍸✌️💖 (em Catamarã)

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Wine Session ON!! #winesession #dinner #slz #winelovers 🍷❤️🙌 (em Biana Bistrô)

Wine Session ON!! #winesession #dinner #slz #winelovers 🍷❤️🙌 (em Biana Bistrô)

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Sunset!! #slz ☀️❤️👀🙌 #myview #lifesgood (em Ponta D’Areia)

Partiu!! #slz #leituradaviao #jimmorrison #fiftyshadowsofliberty #booklovers 📚📖❤️✈️ (em Aeroporto Internacional de Fortaleza / Pinto Martins (FOR))

Partiu!! #slz #leituradaviao #jimmorrison #fiftyshadowsofliberty #booklovers 📚📖❤️✈️ (em Aeroporto Internacional de Fortaleza / Pinto Martins (FOR))

#InstaSize #fullmoon #moonlovers #adore 🌕❤️✌️ #cantgetenough #paulbowles

#InstaSize #fullmoon #moonlovers #adore 🌕❤️✌️ #cantgetenough #paulbowles

Lua bandida!! #moonlovers #fullmoon #lifesgood 🌕❤️🙌✌️

Lua bandida!! #moonlovers #fullmoon #lifesgood 🌕❤️🙌✌️

#rererêvarandê #nocreo #bomdemais #loveit #amigoehtdodbom #amorpravidatoda 👯👯👯🍷🍷🍷❤️❤️❤️ (em Moleskine Gastrobar)

#rererêvarandê #nocreo #bomdemais #loveit #amigoehtdodbom #amorpravidatoda 👯👯👯🍷🍷🍷❤️❤️❤️ (em Moleskine Gastrobar)

Friday night!!! #girlstime #winesession #lol #lifesgood 👯🍷❤️✌️ (em Moleskine Gastrobar)

Friday night!!! #girlstime #winesession #lol #lifesgood 👯🍷❤️✌️ (em Moleskine Gastrobar)

Sunset!!!! #amomto #amigoehtdodbom #amorpravidatoda #cumbuco  🌴☀️🙌❤️ (em Praia do Cumbuco!!)

Sunset!!!! #amomto #amigoehtdodbom #amorpravidatoda #cumbuco 🌴☀️🙌❤️ (em Praia do Cumbuco!!)

🌴☀️😝 saturday life time!!! #cumbuco #selfie  (em Cond. Breezes do Cumbuco)

🌴☀️😝 saturday life time!!! #cumbuco #selfie (em Cond. Breezes do Cumbuco)

Amor pra vida toda!!! @danielacadore 👯❤️🍸🎶 (em piabas ;))

Amor pra vida toda!!! @danielacadore 👯❤️🍸🎶 (em piabas ;))

😎Friday Feelings!! #selfie #lifesgood #tgifrifay 💃🍷🙌

😎Friday Feelings!! #selfie #lifesgood #tgifrifay 💃🍷🙌